Winnie's journey into wellness began as an "inflexible yogini" seeking stress relief after work - a relatable starting point that informs her inclusive teaching style. Leveraging her extensive background as a Learning & Development professional for CHANEL and BURBERRY in Hong Kong and South APAC, she curates wellbeing journey that bridges the gap between corporate excellence and personal wellbeing.

Her workshops are not lectures but experiential journeys. Winnie blends bite-sized science behind Stress Management with hands-on practices so employees gain instant takeaways to feel a tangible difference in their daily work and life, all delivered with the polished facilitation skills of a seasoned professional.